Mental Health Resources for Children and Teens
Rainbow Resource Centre
Rainbow Resource Centre
Rainbow Resource Centre
For the most updated Youth Program schedule, please check out Instagram page: @rainbowresourceyouth
Northwest Youth Hub
Rainbow Resource Centre
Northwest Youth Hub
Telephone counselling, support, brainstorming resources and resource navigation and other services.
Winnipeg Mental Health Resources
Klinic Crisis Line
Klinic Sexual Assault Crisis Line
Klinic Sexual Assault Crisis Line
204-786-8686
1-888-322-3019
TTY 204-784-4097
Klinic Sexual Assault Crisis Line
Klinic Sexual Assault Crisis Line
Klinic Sexual Assault Crisis Line
204-786-8631
1-888-292-7565
TTY 204-784-4097
Manitoba Suicide Line
Manitoba Farm, Rural & Northern Support Services
Manitoba Farm, Rural & Northern Support Services
1-877-435-7170
(1-877-HELP170)
Manitoba Farm, Rural & Northern Support Services
Manitoba Farm, Rural & Northern Support Services
Manitoba Farm, Rural & Northern Support Services
204-571-4182
1-866-367-3276 (hours Mon-Fri 10 am to 9 pm)
Centralized Intake Service – Child and Adolescent Mental Health
Centralized Intake Service – Child and Adolescent Mental Health
Centralized Intake Service – Child and Adolescent Mental Health
Address: 771 Bannatyne Avenue, Winnipeg, MB
Phone: 204-958-9660
Youth Mobile Crisis Team
Centralized Intake Service – Child and Adolescent Mental Health
Centralized Intake Service – Child and Adolescent Mental Health
204-949-4777
Anxiety Disorders Association Manitoba
Centralized Intake Service – Child and Adolescent Mental Health
Canadian Mental Health Association (CMHA)
ADAM is a registered self-help charity committed to helping individuals who struggle with anxiety disorders. 204-925-0600 or 1-800-805-8885
Canadian Mental Health Association (CMHA)
Canadian Mental Health Association (CMHA)
Canadian Mental Health Association (CMHA)
CMHA serves the needs of all Manitobans through a variety of services and supports. CMHA promotes the mental health of all people in Manitoba and supports the resilience and recovery of individuals experiencing mental illness.
CMHA Manitoba & Winnipeg
204-982-6100
MACDONALD YOUTH SERVICES (MYS)
Canadian Mental Health Association (CMHA)
MACDONALD YOUTH SERVICES (MYS)
MYS offers a range of free crisis support to help stabilize youth, while also ensuring emotional, physical & cultural safety and wellness for everyone in the home. Supports include youth crisis stabilization units, individual & family therapy, school supports & much more.
Winnipeg: 204-949-3799
24-Hour Crisis Line/Mobile Crisis Teams: 204-949-4777
or 1-888-383-2776 outside Winnipeg
Emergency Shelters/Youth Resource Centres:
Winnipeg - 159 Mayfair Avenues 204-477-1804 or 1-888-477-1804
Mental Health Education Resource Centre (MHERC)
Mental Health Education Resource Centre (MHERC)
Mental Health Education Resource Centre (MHERC)
MHERC promotes mental health and educates about mental illness in an effort to encourage Manitobans to seek treatment early and to reduce the prejudice and discrimination that exists towards people with a mental illness. 204-942-6568 or
1-855-942-6568
Mood Disorders Association of Manitoba
Mental Health Education Resource Centre (MHERC)
Mental Health Education Resource Centre (MHERC)
The Mood Disorders Association of Manitoba is a self-help organization dedicated to providing support, education and advocacy for those living with mental health illnesses. 204-786-0987 or 1-800-263-1460
Wellness Together Canada
Wellness Together Canada
Wellness Together Canada
Wellness Together Canada is a mental health and substance use website to support people across Canada in both official languages. Wellness Together Canada provides online resources, and connects you to peer support workers, social workers, psychologists and other trained professionals, at no cost. Resources include: Immediate text support Information and videos on common mental health issues Mental wellness programs you can do on your own and with coaching Monitored communities of support Individual phone, video, and text counselling Visit www.wellnesstogether.ca/ for more information.
CBTm
Wellness Together Canada
Wellness Together Canada
Cognitive Behaviour Therapy with Mindfulness (CBTm) is an education program designed to help you build resilience and improve your mental health wellness. Manitobans can now self-refer to the CBTm program. Information on the classes available can be found at cbtm.ca.
Strongest Families Institute
Strongest Families Institute provides accessible, evidence-based, bilingual skills based e-mental health services for children, youth, adults and families. The ICAN (Conquer Anxiety and Nervousness) Program provides adults (18+ years) with life-skills to overcome anxiety, help with depression and how to cope with major life stressors. SFI offers a choice of: ICAN: One-to-one or group-based telephone coaching (handbook/DVDs or website/app).
Click below to self-refer to our coached program or call 1-866-470-7111.
OR
ICAN DIY (self-help with no coaching): Do ICAN yourself, working at your own pace without the support of a Strongest Families telephone coach. The self-guided program is complete on our secure website of app. Click below to self-refer to the ICAN DIY, self-help, online program.
Children and youth continue to require a referral to access SFI programs. Parents, guardians and caregivers can call their regional health authority, the Manitoba Adolescent Treatment Centre or their primary health-care provider for a referral. Available children’s programs include:
- Parents Empowering Kids
- Chase Worries Away
- Defeat Anxiety
- Dry Nights Ahead
Click Here for Strongest Families program descriptions for children and youth.
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