Hey, I'm Kelly!
I am a Master Practitioner in Clinical Counselling- provisional (MPCC- provisional) and somatic EMDR practitioner dedicated to supporting individuals and groups in building emotional resilience, restoring inner safety, and reconnecting with their authentic selves. My approach is grounded in trauma-informed care, somatic practices, and evidence-based therapeutic models that honour the mind–body connection.
At Colorful Roots Counselling, I provide a supportive environment where clients can explore their experiences with compassion, curiosity, and clear boundaries. My work integrates somatic awareness, parts-mapping, nervous-system regulation, EMDR, mindfulness, and movement-based techniques. I support clients in understanding their internal world, releasing patterns that no longer serve them, and creating new possibilities for growth.
I believe therapy is a collaborative process. My role is to offer grounded guidance, clinical skill, and a safe therapeutic container. Your role is to bring your lived experience, your insights, and your readiness for change. Together, we work at a pace that supports your nervous system and honours your capacity.
I specialize in:
- Trauma-informed counselling
- Somatic EMDR
- Nervous-system regulation
- Parts-based approaches (IFS-informed)
- Stress, anxiety, and life transitions
- Somatic therapies and movement-based integration
- Group therapy and community-based healing
My practice includes individual counselling, somatic movement sessions, group therapy, and workshops. All services are rooted in professionalism, ethical practice, and a commitment to client-centered care.
If you’re seeking a supportive space to reconnect with yourself, make sense of deeper patterns, and cultivate inner stability, I’m here to help you take that next step.
