You deserve to be fully YOU!
Commit to Somatic Moment Therapy and live as your healthiest, most authentic self.
TESTIMONIAL
I have had the pleasure of working with Kelly Sommerfield as my fitness trainer and I cannot recommend her highly enough.
Kelly is a truly gifted individual who has a remarkable ability to connect with people where they are at in their fitness journey and help them understand how their mind and body are not communicating effectively.
Kelly's approach is truly magical. She combines her extensive knowledge of fitness with her counselling expertise to create a holistic approach that is tailored to each individual's unique needs. She has a special talent for breaking down complex concepts and making them easy to understand, which has been incredibly helpful in my own fitness journey.
One of the things that sets Kelly apart is her genuine love for what she does. It is clear that she is deeply passionate about helping people achieve their life goals and live healthier, more fulfilling lives. Her energy and enthusiasm are contagious, and working with her has been an incredibly positive and transformative experience for me.
-Libby
Another way to connect - Sunrise Chasers RUNCLUB
Utilize the power of movement, reflection and connection to grow towards a life you love.
A place for community and connection.
We meet every Sunday morning in Kildonan Park at 8am near the restaurant parking lot.
Each week everyone will be given the opportunity to choose between a 5k and 10k route. Each distance has a run leader to provide plenty of support along the way.
The goal is to create a safe, no judgement place where we can come together to enjoy movement, connection and community.
A free weekly event for all ages no matter your fitness level!
