MOMS IN-PERSON SUPPORT GROUP

Learn how to:

*Manage the ups and downs of motherhood

*Regulate your emotions 

*Improve your window of tolerance

*Discussion and support from mom's managing through similar challenges lead by certified somatic therapist (and mom)

Moms (new or of many) struggling with the challenges, changes, separation and trauma that often come with motherhood. 

Bring your babies 12 months and under.

Mondays  

 February 25 - March 18 (4 weeks)

1:00 p.m. - 3:00 p.m. 

Colorful Roots Studio, Exchange District

$50 per session 

*Registration is for all 4 sessions

*Billed after each session