Growing Into You is an 8 week in-person group program for women who are tired of knowing they need to heal but not quite knowing where to start. Real work. Small group. In your body, not just your head.
Every session is held by Kelly - a trauma informed counsellor who built this room because she once needed it too. You're in good hands.
* Learn to understand your nervous system and why it does what it does.
* Stop fighting your own biology and start working with it.
* Meet the parts of you that have been running the show. Walk away with tools that actually stick.
An 8-week in-person group program for women. Real work. Small group. No lectures, no toxic positivity, no pretending healing is linear.
A room where you don’t have to explain yourself.
Women who are tired of the same patterns showing up no matter how much they know better. Women who want to understand themselves — finally. Women who are ready to do the work in a space that can actually hold them.
Mondays
March 30 - May 18(8 weeks)
6:00 p.m. - 8:00 p.m.
Colorful Roots Studio, Exchange District
$60 per session
*Registration is for all 8 sessions
*Billed after each session
Contact Kelly by clicking the
Say Yes to You!
button to find out more or
reserve your spot for the Spring session!

Together, we'll dive into the fascinating world of your nervous system with a comprehensive guide designed to empower you with a deeper understanding of your body’s most intricate control system.

You'll become armed with the knowledge and skills necessary to navigate through challenging emotions and the daily ups and downs that come from a busy and fulfilling life.

Have a questions or want more information, click the button below!
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