I'm Kelly, a Certified Professional Counsellor and Somatic EMDR Practitioner specializing in helping women rediscover the joy and potential in life.
That means we’ll be digging in deep + getting real about how your thoughts, feelings, and behaviours impact your experiences.
I know you’re a phenomenal human being. I’m here to help you discover those intuitive superpowers that already exist within you.
You used to look forward to things like girl's night out, exercise classes, your kids soccer practice, or going to the movies, but now you just can’t seem to get excited about anything.
You may have even considered harming yourself or even ending your life because it all just felt too much.
THERE IS HOPE!
When you’re stressed out + overwhelmed, your moods, thoughts, and feelings can dramatically change. As a result, you may be experiencing one or more of the following:
😖 anxiety or panic attacks
😭 feeling depressed and lonely
🤬 or just feeling really angry and irritable all the time.
HEALING & GROWTH WOMEN'S GROUP THERAPY
As a result, the number of people experiencing difficulty around self-injury and suicidal thoughts/actions continues to rapidly increase as well.
That means we’ll be digging in deep + getting real about how your thoughts, feelings, and behaviors impact your experiences.
✨ The Sun to your Sunflower ✨
✨ The Rainbow to your Rain ✨
And just like The Sun and Rainbow, you won’t find me telling you what to do, but rather how to THINK and GROW for yourself.
Every month I send out helpful tips to grow through what you go through. It's free, no spam, unsubscribe anytime.
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